Sabine Tendas

Sabine is a TA psychotherapist and helps clients understand how patterns from the past may be restricting how they live today, and how positive change can be created.

My approach is based on Health Psychology, Mindfulness, Body Work and Transactional Analysis Psychotherapy.

My aim will be to offer you a welcoming and non-judgmental space where you can express yourself freely.

As a therapist, what I look at is not only the symptoms you carry, but also at your history and identity; this will help us to better understand your current situation and connect past and present.

Often the distress that cannot be conveyed with words expresses itself through the body: our work together will comprise listening to its messages and make them available to the mind. We will work alongside each other, to help you to discover and accept yourself. I will support you to explore new behaviours that may decrease your distress. I truly believe that the capacity to experience deep feelings and sharing them in a safe space can increase awareness and lead to a therapeutic change.

• 2022
• Certified Transactional Analyst-Psychotherapy
• 2021
• MA in Dance Movement Psychotherapy, Universidad Autonoma de Barcelona, Spain
• MSc Transactional Analysis Psychotherapy, Metanoia Institute London
• Foundation Course in Dance Movement Psychotherapy – University of Roehampton, London
• Working With Children And Adolescents Using Transactional Analysis Psychotherapy, ITAT Turin, Italy
• 2020
• First Level Of Gottman Method For Couples Therapy, ISC International
• Making Arts That Matter: A Multi-Modal Expressive Approach To Enhance For Eating Disorders, BPS London
• Working With Anxiety And Panic Attack Disorder Using CBT, Beck Institute, Rome, Italy
• 2019
• Mindful Eating, FCP Rome, Italy
• 2015
• MSc Psychology, University of Turin, Italy
• 2009
• BSc Health Psychology, University of Cagliari, Italy