Chloe Adam

I have always had a passion for health, both mental health and physical health and believe they are equally important to living a happy and healthy life. I initially studied my BSc (Hons) in Psychology and believe that everyone should have the support they need to have a healthy mind. I went on to study Personalised Nutrition and learned about the power that nutritional interventions can have in supporting mental health and physical health. 

I am trained in Functional Medicine, which considers the body as a whole and addresses the root cause of issues. The body is an interconnected web and optimal health comes from balance in all areas. I use the Functional Medicine approach within nutrition by assessing biochemical imbalances in the body as a whole, from digestion to detoxification, to help each system to work harmoniously and allow your body to function efficiently. There are many different factors that can disrupt these balances, which may lead to a variety of different symptoms from acne to anxiety. 

I have experienced both the detrimental effects of illness and how that can not only leave you in pain and discomfort, but the wider ranging impact it can have on your confidence and self-worth. I used functional nutrition to repair my own health and have seen first-hand the power that this can have in restoring your health, vitality and happiness. This has fuelled my passion to help others in the same way I have done for myself, and has furthered my empathy and understanding of how you may be feeling. 

I believe that everyone is unique, we each have a different set of genetics, lifestyles, food preferences and different health goals. This means that there is no ‘one size fits all’ diet. My approach is to work together with you, in a supportive and judgement free manner, to create sustainable personalised nutrition and lifestyle interventions to help restore and rebalance your body in a way that suits your body function, lifestyle and helps you to achieve your personal health goals.