Dietitian Services & Wellbeing
Food is medicine. When our eating is disordered and we have an imbalance of nutrients, our mind and body will start to struggle.
Our dietitian will help you understand the basics of food chemistry so you can make informed dietary choices to improve your mental health, and to prevent and treat, illness and disease.
Coaching you on habit and behaviour change is an essential aspect of our work. We will help you prepare and plan for the lifestyle changes required to reach your goals.
We have a wealth of experience in working with mental health conditions, weight management, and eating disorder recovery.
Feel well
If you are interested in our services, arrange a call with our friendly team.
We want to understand what is going on for you, so we can match you with the right practitioner.
We value being clear and open about our prices, so please check Our Fees before booking a call.
Eating well & mental health
If you are struggling with mental health problems, you may also struggle with your weight, feel tired and experience low mood.
You may always feel hungry, and use food as a way of dealing with your emotions, or any stressful events. On the other hand, others might restrict their food intake in response to stressors or negative emotions.
Feeling hungrier, or losing your appetite in food can either be a consequence of the mental health disorder itself, or can also be the result of certain medications and treatments.
Eating a balanced diet that consists of the right amounts of healthy carbohydrates, essential fats, proteins, minerals, vitamins and water, and exercising more regularly, is important for mental health:
- Your mental health symptoms may improve without the need for medication
- In more severe cases where medication might be an essential part of treatment, some of the possible side effects could be alleviated with the help of nutrition
- Human nutrition is important for treating several mental health disorders that can be exacerbated by dietary reasons
- Improved mood and wellbeing
Dietitian support
We know that a balanced and healthy diet will promote optimal mental health, and we know that managing this with metal health problems can be challenging.
Our dietitian support at EmotionMatters can:
- Integrate with treatment you are receiving from your GP or Consultant
- Support the work your are doing with your counsellor or psychotherapist
- Rebalance your brain chemistry and calm your physiology
- Promote greater emotional and physical wellbeing
How can i access Dietitian Support?
There are different ways you can access Dietitian Support at EmotionMatters.
Face-to-face
Google Meet
FaceTime
Zoom
Our Prices For Dietitian Support
Here are our prices for dietitian consultations at EmotionMatters. We like to be upfront and clear about the cost of our services.
An initial dietitian session is 90-minutes in length. Follow-up sessions, their length and frequency will be discussed and agreed between yourself and the dietitian.
Please book a call with our friendly assessment team, and they can answer any questions you have about our dietitian services, and get you booked in for an initial session.
Dietitian Initial Package
We know that lasting change, needs time and support to create healthy eating habits, and a more balanced relationship with food.
Our initial package of Dietitian Coaching offers you tailored and motivational support, and saves you money as well.
Dietitian Introduction Package – £520
An initial dietitian session is 90-minutes in length. Follow-up sessions, their length and frequency will be discussed and agreed between yourself and the dietitian.
- 90 minute initial session
- Comprehensive client report and handouts
- 20-minute check-in (by phone or email correspondence)
- 40 minute follow-up session
- 20 minute check-in (by phone or email correspondence)
- 40 minute follow-up session
* Includes 30 minutes for report creation and email support