Therapy That Goes Deeper
Expert, confidential therapy for adults who want to understand what is happening beneath the surface and create lasting change.
At EmotionMatters, therapy is delivered through a clear, clinician-led care pathway – discovery, matching, assessment, treatment planning and ongoing review.
- Confidential, private therapy
- Experienced clinicians, carefully matched to you
- Personalised care tailored to your needs
- Clear treatment plans and ongoing review
Start with clarity
A confidential conversation to understand your needs and carefully match you with the clinician best placed to support you.
- Confidential and discreet
- No obligation
- Clear next steps
Therapy Can Help With Many Different Experiences
Whether you’re feeling overwhelmed, anxious, stuck or simply not like yourself, therapy can help you better understand what’s happening, develop practical strategies and create meaningful, lasting change.
Stress, Burnout & Work Pressure
Exhaustion, overwhelm, poor sleep and pressure to keep going.
ExploreAnxiety, Panic & Overthinking
Persistent worry, panic, racing thoughts and difficulty switching off.
ExploreRelationships, Attachment & Emotional Patterns
Relationship difficulties, trust, attachment and recurring emotional patterns.
ExploreWomen’s Mental Health, Hormones & Mood
PMDD, perimenopause, changing hormones and shifts in mood or identity.
ExploreMind–Body, Health Anxiety & Long-Term Conditions
Health anxiety, chronic illness and the emotional impact of physical health.
ExploreMen’s Mental Health, Stress & Performance
Stress, pressure, low mood and the demands of work and life.
Explore
Our Therapeutic Approach
Every person is different. Your therapist will tailor therapy to your needs and goals, drawing on evidence-informed approaches that are most appropriate for you.
Therapy may help you understand patterns, make sense of difficult emotions and experiences, develop practical ways of coping and create meaningful change over time.
How Therapy Works
Discover
Start with a confidential discovery call so we can understand what’s been happening and answer your questions.
Match
We carefully match you with the therapist best placed to support your needs.
Assess
Your first session helps build a clear clinical understanding of your experiences, goals and what you want to achieve.
Plan
Together, you and your therapist agree the focus, cadence and goals for your therapy.
Review
Your therapy is reviewed regularly, adapting as your needs and goals evolve.
Therapy Fees
Therapy usually begins with an initial 50-minute session. This gives your therapist time to understand what has brought you to EmotionMatters, what you would like help with and what you hope to change.
If you decide to continue, you’ll agree how often to meet based on your needs and goals. Some people come for focused, short-term therapy, while others benefit from longer-term support.
Trusted by Our Patients
EmotionMatters is part of HealthMatters Group. The reviews below are independently verified by Doctify and reflect the care our patients receive across the group, including EmotionMatters.
You Don’t Have To Have It All Figured Out
You may know exactly what you want to work on, or simply know that something doesn’t feel right.
A free 20-minute discovery call is a chance to talk through what’s been happening, ask any questions and understand how therapy at EmotionMatters could work for you.
Confidential – No pressure – Clear next steps