I offer a safe non-judgemental space, where we can explore the difficulties you are having in your life and work towards developing self-awareness, emotional intelligence and resilience. I can offer support with crisis and setbacks and give you a new perspective on your experiences and on yourself. This new found insight can open up more choices and the freedom for you to make positive changes to help you move forward and live a happier, more fulfilled life.
I have helped clients with issues such as low mood, depression, anxiety, relationship and family problems, abuse, addiction, stress, lack of purpose, eating problems, bereavement, loneliness and anger. If any of these issues are impacting you, together we can work to find the best way forward.
I have been working for many years for a large disability charity as a counsellor. This has given me experience working with disabled clients from a wide range of backgrounds with chronic health issues, supporting them in the process of grieving for their loss and adjusting to the profound life changes that accompany their disability.
Before training as a counsellor, I worked as a journalist in the UK and in the US. I have also lived in Japan. I am American and British of Filipino descent and have lived in London for over 25 years. I believe my diversity and international life experience will be an asset in our work together.
Days I’m available at EmotionMatters
Here are the days I can see you in person or connect with you remotely
Qualifications & training
- Diploma in Person Centred Counselling, Metanoia Institute
- Certificate in Cognitive Behavioural Therapy (CBT) Skills, WPF Therapy
- Certificate in Counselling Skills (Psychodynamic), WPF Therapy
- General Certificate in Online Counselling Skills, Online Training for Counsellors (OLT)
- Certificate in Group Analysis, Institute of Group Analysis
Membership of professional bodies
- Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
How i offer psychotherapy
I work with clients across the UK, and around the world, using Skype, FaceTime & Zoom. There is no need to travel, and you can feel comfortable in your own home. It is free to set up and simple to use, so why not give it a try?
I offer sessions in English
LET US EXPLAIN HOW WE CAN SUPPORT YOU
Talk with our assessment team, who can listen to your story and needs, and help you find the right practitioner for you, and book you in for a Free 30 Minute session to meet with one of our therapists.