I believe that each therapeutic relationship is unique and deserves its own space and understanding. This means that as a therapist, I will ask about your experiences, beliefs, emotions, and perspectives before we collaboratively explore the modality which would work best for you. As a Counselling Psychologist in training, I am trained in a variety of psychological approaches, including existential therapy and cognitive behavioural therapies, allowing me to work in an integrative way while fully grounding my practice within scientific evidence. This allows me to explore all relevant contextual, relational and subjective experiences within your current situation.
I would like to explore your present lived experiences, whilst taking into account your past encounters, in order to understand your motivations for seeking help. I believe it is important to fully understand the difficulties and distress that may arise within you. My aim is to help you address and survive the difficulties within your present context in a mindful and contained way.
Therapy gives us the chance to talk about experiences and feelings that are most distressing to us within a safe, private and confidential space. I understand that therapy itself can be a daunting experience and would like to support you on this journey by providing a safe, empathetic and compassionate space. I hope that you will gain new insight and perspectives which will allow us to progress at a pace that best suits you. I also strive to focus on the process within each therapy session, and to acknowledge that at times, therapy can be experienced as challenging. However, through these challenges, I believe change and growth can happen. I hope that the therapeutic process will create a positive impact within you.
DAYS I’M AVAILABLE AT EMOTIONMATTERS
Here are the days I can see you in person or connect with you remotely
QUALIFICATIONS AND TRAINING
- 2019-Present: Doctorate in Counselling Psychology (Final Year), Regent’s University London
- 2018: MSc in Health Psychology, University College London (UCL)
- 2017: MSc in Psychology, Regent’s University London
- 2009: Bachelor of Arts: double majors in Psychology and Criminology, University of Melbourne, Australia
- Applied Suicide Intervention Skills and Training (ASIST)
- Mind Tower Hamlets Bereavement Training
MEMBERSHIP OF PROFESSIONAL BODIES
- Graduate Member of the British Psychological Society (BPS)
- Member of BPS’s Division of Counselling Psychology
HOW I OFFER PSYCHOTHERAPY
I work with clients across the UK, and around the world, using Skype, FaceTime & Zoom. There is no need to travel, and you can feel comfortable in your own home. It is free to set up and simple to use, so why not give it a try?
I offer sessions in English